Don’t Panic – Your key to getting back together with your ex
You’ve just had the conversation. Your ex and you are officially broken up. So what’s the next step? Should you immediately call him or her on the phone to win back your ex? How about sending a thousand text messages professing your undying feelings?
These steps are perfectly normal occurrences for the average pair breaking things off, but they’re not the best routes to returning your relationship. In fact, panic is the enemy. Panic equals desperation – Desperation and being hot headed are the enemies.
In “The Magic of Making Up”, they talk about how you can suppress the panicky feelings you may be having, show you how to calm down, and strategize about your relationship. Click here to visit The Magic of Making up.
Where Does the Panic Come From?
You may be an otherwise very rational person, but when it comes to the end of your relationship your brain cells just turn off and let your heart do the talking. That’s how you end up drunk-dialing your ex to try to get back together, cringing the next morning when you realize what you’ve done.
Why do you feel so crazy when it comes to love? The panic you feel comes from the immediate loss of control that you experience. One minute you’re laughing, having fun, and even arguing – but you know what to expect.
After a break-up you’re suddenly spun into a world of unknowns. Even if you weren’t all that happy in your relationship, at least it was familiar. You feel an immediate need to do something to help you regain that control.
So you choose to do a lot of things that actually end up making things worse. Before you can do anything about regaining your relationship, you have to dial down the panic and become a rational human being again.
Take a Break
Now that you’ve broken up with your significant other, it’s important that you take a true break from your relationship. In other words, you need to stop calling, emailing, stopping by, or showing up at locations where you think your ex will be found.